6 servings Calories: 10 Ingredients: 1 tablespoon olive oil 1 large onion, finely grated 2.5 cm (1in) fresh root ginger, peeled and finely grated 675g (1 ½ lb) carrots, finely chopped 1 tablespoon clear honey 1 tablespoon fresh lemon juice 900ml (1 ½ pints) vegetable...
Niall’s Recipes
Eat smarter. Feel better. Stay healthy.
Winter Vegetable and Lentil Soup
6 servings Calories: 138 Ingredients: 2 tablespoons olive oil 1 large onion, finely chopped 2 small leeks, thinly sliced 2 carrots, chopped 2 celery sticks, chopped 2 garlic cloves, finely chopped 1.2 litres (2 pints) vegetable stock 4 large, ripe tomatoes, peeled and...
Homemade Vegetable Soup Recipe
Makes approx. 2 litres High in Fibre Vitamins & Minerals Low Calories Ingredients: • 3 Carrots • 2 leeks • 2 sticks of celery • 1 thick slice of turnip • 1 small parsnip • 2 medium potatoes • 25g butter • 2 vegetable stock cubes • 1 litre of water • 1 tsp...