4 serving (2 pizzas) Calories: 431 19g Protein, 59g Carbs, 15g Fats Ingredients: For the base 300g strong bread flour 1 tsp instant yeast (from a sachet or a tub) 1 tsp salt 1 tbsp olive oil, plus extra for drizzling For the tomato sauce 100ml passata handful fresh...
Niall’s Recipes
Eat smarter. Feel better. Stay healthy.
Homemade Healthier Chicken Fillet Roll
1 serving Calories: 289 26g Protein, 37g Carbs, 3g Fats Ingredients: 80g Chicken fillet 15g Oats 1tsp Onion powder 1/2tsp Paprika 1tsp Chicken seasoning Salt Low Calorie brioche bread roll Egg whites Other toppings optional Instructions: Blend oats into oat flour. Add...
Margherita Pizza
Makes 2 Pizzas, 4 servings Calories: 431 Ingredients: For the base 300g strong bread flour 1 tsp instant yeast (from a sachet or a tub) 1 tsp salt 1 tbsp olive oil, plus extra for drizzling For the tomato sauce 100ml passata handful fresh basil or 1 tsp dried 1 garlic...
Fish and Chips
Serves 2 Calories: 897 Ingredients: about 1 litre sunflower oil, for frying 2 thick skinless fillets of whiting, ling, pollock, haddock or cod (about 150g each) For the chips 2 large Maris Piper potatoes 1 tsp malt vinegar, plus extra to serve For the batter...