1 serving Calories: 289 26g Protein, 37g Carbs, 3g Fats Ingredients: 80g Chicken fillet 15g Oats 1tsp Onion powder 1/2tsp Paprika 1tsp Chicken seasoning Salt Low Calorie brioche bread roll Egg whites Other toppings optional Instructions: Blend oats into oat flour. Add...
1 serving Calories: 318 14.9g protein, 41.5g carbohydrates, 9.2g fat Ingredients: 40g (1.5oz) of oats 40g of fresh raspberries 7g of white chocolate chips ½ tsp of vanilla extract ½ tsp of baking powder 100g (⅓ cup) of fat-free plain yoghurt ¾ tbsp of sweetener 1...
4 servings Calories: 430 23g protein, 60g carbohydrates, 13g fat, 15g fibre Ingredients: 1 tsp olive oil 2 onions, chopped 280g carrots, grated 2-3 tsp chilli powder (mild or hot, according to your taste) 2 x 400g cans chopped tomatoes 2 x 400g cans pulses in water,...
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum lobortis purus magna, sed imperdiet massa fringilla ut. Aenean imperdiet justo nec eros molestie venenatis.
0 Comments